What is Our Continence Coach Program?

We have three programs for you to choose from that will give you all the tools necessary to implement your own home pelvic floor strengthening program. At the core of our continence coach program is a two-hour educational webinar that teaches you everything you need to know to be successful. This flagship P49 Webinar is offered monthly via zoom.  This webinar is taught by Dr. Bruce Crawford and Master Teacher Heather Dibkey, MS.  You will learn:

  1. Principles of the strengthening program
  2. Live teaching of the strengthening exercises
  3. Assistance choosing your custom home strengthening exercises
  4. Questionnaires to help you measure success and track your progress
  5. Q & A

Basic

$49

Features

  • Admittance to our P49 Webinar
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Plus

$99

Features

  • Admittance to our P49 Webinar
  • Follow-up emails for one month
  • Virtual one-on-one session with Master Pfilates Teacher Heather Dibkey
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Premier

$149

Features

  • Admittance to our P49 Webinar
  • Follow-up emails for one month
  • Virtual one-on-one session with Master Pfilates Teacher Heather Dibkey
  • Virtual one-on-one session with Pfilates creator Dr. Bruce Crawford
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